The Tried and Truth Podcast with Annica Fischer

Becoming Strong and Capable with Brigette Heller

Join me this week as we sit down with Brigette Heller of The Strong and Capable to talk the honest truths about what it means to be strong, the power behind claiming who you are, how to “choose” your best self, unpacking boundaries, blooming where you want to be planted, and more. She’s also sharing her powerful story behind her brand and practical tips she personally uses and shares with her AWAKE community to help us wake up to more in our own lives. 
You can check out Brigette’s work and programs at www.thestrongandcapable.com. You can also check out her podcast - The Strong and Capable, where she shares insights on how to love that girl in the mirror and invites others to share their personal victory stories to self acceptance, love and faith.
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, inspired, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com
 

5 Questions to Refocus and Re-Engage You in Your Life

In this short and sweet episode, we’re zooming out of your life and looking in. I’m sharing 5 questions to ask yourself today (and answer honestly) that will help you re-engage, recalibrate, reset, and recommit to what is important as you step back into the daily grind.  
If you're feeling a little stuck, disengaged, lacking clarity, disconnected, or overwhelmed at times, let this episode help you refocus and keep moving. 
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, inspired, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com
 

Finding Your True North: Shifting Your Perspective on How it's Done

Do you know at what point in your life you stopped adding your spark to life? At what point you started believing that the only way to do it is the way you’ve seen others do it? That the only to win is to win the way that others have won? What if instead you could restore your thinking and shift your perspective on “how” things are done? What if you added your spark back to the world and paved a path that both helped pave a way for others AND helped you welcome “more” into your life? 
If you ever find yourself frustrated, feeling like you're not following THE path, or feeling like you've lost the map, this episode will remind you of the truth in “YOUR” path. 
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, inspired, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com

Cultivating Greater Awareness with Guest Expert and Executive Coach (John Krajicek)

Today, we're sitting down with Executive Coach, John Krajicek, to talk mastering greater awareness in your life, improving your presence, acknowledging emotions, and what we can all learn from guitars on a wall. In this episode, John shares practical meditation tips, how to's and why’s around greater self-awareness, secrets to public speaking, how to have a both/and life, and making space for the things you love.  
John Krajicek is an Emotional Intelligence & Mindfulness based coach & retired Executive Professor for Texas A&M University. John has coached thousands of professionals on communication skills, self-awareness, emotional & social intelligence, and professional presence. John is also a musician, artist, meditation teacher, and a dynamic and entertaining speaker.  You can find John's work at https://www.krajicek-consulting.com/ and his music at https://johnkrajicek.com/. 
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, inspired, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com

Affirmation, Approval, and Validation: The Search that Holds You Back

Why are we all addicted to seeking affirmations, validation, and approval from everyone and for everything. Why do we feel like we need to be loved by all, our work liked by all, and that everyone must take notice of all that we do? Why do we let people, jobs, titles, comments, conversations, posts, and pictures define and affirm us?
The truth is we've gotten so much of this wrong and we've given others far too much power over what we do, how we do it, why we do it, what we create, what we share, and what we become. Let this episode serve as your check-up for where you’re looking, why you’re looking, and what really matters.
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, inspired, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com

4 Questions to Help You Become a "Creature of (Better) Habits"

We’ve all filled our lives with habits and have more autopilot moments than we can often count. You’re definitely not alone in that! Today, we’re stepping back for a second and looking into your habits - both the good and the bad. I’ve got 4 simple and quick questions that are going to help you identify, reset, and rebuild (successfully!) your habits and help us all become “creatures of (BETTER) habits”.  Our lives could all use more intention, less regrets, right?!
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com

UNBURDENED: Essential Tips to Live How You Should Be Living (but Aren't)

We’re all carrying burdens around that DON’T need to be carried (or carried by us for that matter!).  We weigh our lives down unnecessarily and self-impose so many of our own burdens. The truth is, however, that we’re not made to live burdened lives, but rather to live UNBURDENED. Let today be day one to less burden, more living!
In this episode, I’m challenging you to identify, call out, and release the “burdens” in your life so you can live fuller, feel more alive, and free up space in your mind and life to think, do, create, and be.  We’ll talk money, stress, to-do lists, lifestyle, false realities, kids, and other people’s problems. 
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com

An Honest Chat with an OBGYN: Trends, Changes, and Truths

This episode we're sitting down with Dr. Kathleen Cammack, practicing Ob/Gyn in Fort Worth, Texas, and also a busy mom of three! She shares trends she's seeing in women mid/post pandemic and tackling questions (with honest answers!) about anxiety, depression, and her tips on how she navigates the business of life to make time for things that matter most. 
Here's a teaser...you're not alone in those ups and downs.  We're all in this together!
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com

"No One" Has It Figured Out: How to Stop Living Like They Do

News flash...NO ONE has it figured it out.  Everyone is winging it - you are, I am, they are!  Yet, as we look around, we find ourselves feeling like we're behind, as if everyone's life appears to be put together, and as if they have it all figured out.   
In this episode, I'm shedding light on how everyone is learning as they go, failing as they go, and growing through it.  I'll share my secret to not being afraid of public speaking and help you become more confident in your daily life. Because the truth is...no one (not even that person you REALLY look up to) has it figured out and guess what?!...There's freedom in that!

Reclaiming "You": Hope, Fears, and Restoration

We all have stories, life changes, and fears that hold us back in life. We also cycle through seasons of broken-spiritedness, hungry for restoration (without even knowing it!). In this life-giving episode, we sit down with Tami Imlay, professional life coach, former family and marriage therapist, AND certified Enneagram coach (oh yeah, and also a mom of 2 and Air-Force veteran!). She shares truths on what it means to be “broken-spirited”, practical tips on moving past capital “F” FEAR (the #1 barrier to more), self-judgement, the pressure we place on ourselves, navigating our emotions, and so much more! 
You can find Tami at https://www.tamimariecoaching.com/ , on IG and Facebook @tamimariecoaching, or check out her podcast --> Her Restored Spirit with Tami Imlay
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If you're just tuning in, welcome!  I'm Annica and I’m on a mission to build a community around simple truths, life and business secrets, and everything in between...To uncomplicate the learning experience, keep us all growing, leading more fulfilling lives, and doing more meaningful work! You can find me on instagram - IG@annicafischer.  I'd love to learn more about your story - send me a DM! 
You can also find me @ www.beawesomecompany.com